- 7 Min. Read
Black Carrot or Kali Gajar is a variant of Carrot that is a rich source of various nutrients and antioxidants. There are multiple uses of this winter...
- 9 Min. Read
There are various health benefits of carrot when you eat it as a winter food. It is rich in multiple nutrients but can also have some health...
- 9 Min. Read
Dark Chocolate is a variant of chocolate that has 75-85% of cocoa content. Here are 6 surprising health benefits of Dark Chocolate on a person's health....
- 10 Min. Read
Winter foods are essential to boost immunity and provide required nutrients. Here is the list of 13 healthy foods and recipes you can enjoy in winter....
- 8 Min. Read
Common cold is a prevalent illness in the winter season but it can be cured by some simple remedies at home. Here is the list of 10...
- 8 Min. Read
Flatulence or Farting is a gut problem where excessive gas passes from anal passage. Here, is the list of foods that you should avoid in flatulence treatment....
- 9 Min. Read
Water chestnut or singhara is a nutritious and antioxidant rich seasonal food that has several health benefits and can be a great add to your daily meal....
- 11 Min. Read
All of us are confused about which caffeine drink is a good option for morning, Tea vs Coffee is a common question & we tried to answer...
- 12 Min. Read
Jain Diet is based on Jain philosophy that exclude foods that are procured by violence on animals and plants especially animal products and root vegetables....
- 7 Min. Read
Galangal root is a herb that has multiple health benefits and cures respiratory and gut-related diseases. In India this Ayurvedic herb is called as Kulanjan....
- 11 Min. Read
Chia Seeds are small, greyish seeds that are packed with great health benefits. You can have Chia seeds for weight loss and lowering the risk of Chronic...
- 8 Min. Read
Peanuts are great source of minerals and vitamins. Also, there are far more health benefits of Peanuts than the risks of consuming....