- 6 Min. Read
- Health Benefits, Nutritional Value
Adulsa is a herb that is traditionally used to cure respiratory diseases. This herb is also effective to prevent diseases like Asthma, Tuberculosis & Ulcers....
- 7 Min. Read
- Health Benefits, Nutritional Value
Black radish is a root vegetable that looks similar to white radish but have multiple health benefits and is used to make traditional medicines....
- 9 Min. Read
- Health Benefits, Nutritional Value, Recipes
Munakka is a dry fruit that is traditionally used to cure illnesses. There are numerous health benefits of Munakka that you can enjoy by adding it in...
- 9 Min. Read
- Drinks, Health Benefits
Health benefits of Alkaline water are claimed but limited scientific research is available. You can make Alkaline water at home in simple and cost effective ways....
- 8 Min. Read
- Health Benefits, Nutritional Value
You can enjoy various health benefits of khus khus by adding it as an spice in different Indian cuisines and get multiple nutrients for a healthy diet....
- 9 Min. Read
- Health Benefits, Nutritional Value
Purple Yam is a variety of Yam that is rich in nutrients and have multiple health benefits. But there are certain health risks as well....
- 7 Min. Read
- Health Benefits, Nutritional Value
Black Carrot or Kali Gajar is a variant of Carrot that is a rich source of various nutrients and antioxidants. There are multiple uses of this winter...
- 9 Min. Read
- Health Benefits, Nutritional Value, Recipes
There are various health benefits of carrot when you eat it as a winter food. It is rich in multiple nutrients but can also have some health...
- 9 Min. Read
- Health Benefits, Nutritional Value, Recipes, Weight Loss
Dark Chocolate is a variant of chocolate that has 75-85% of cocoa content. Here are 6 surprising health benefits of Dark Chocolate on a person's health....
- 10 Min. Read
- Health Benefits, Recipes
Winter foods are essential to boost immunity and provide required nutrients. Here is the list of 13 healthy foods and recipes you can enjoy in winter....
- 8 Min. Read
Common cold is a prevalent illness in the winter season but it can be cured by some simple remedies at home. Here is the list of 10...
- 8 Min. Read
Flatulence or Farting is a gut problem where excessive gas passes from anal passage. Here, is the list of foods that you should avoid in flatulence treatment....