- 6 Min. Read
- Health Benefits
HMPV virus is a contagious virus that infects respiratory tract. Here is a list of 10 winter superfoods to boost immunity against this virus....
- 6 Min. Read
- Health Benefits
Sonth is a commonly used spice that is obtained by dry ginger. There are several health benefits of adding Sonth powder in the meal during winter....
- 10 Min. Read
- Health Benefits, Nutritional Value, Oil, Recipes
You can enjoy several health benefits of sesame seeds (Til) that you can have by adding them to your diet plan during Makar Sankranti & Winter....
- 7 Min. Read
- Health Benefits, Recipes
Here, we will discuss 5 major black potato benefits that you can enjoy by eating this black skinned variant of potatoes....
- 10 Min. Read
- Health Benefits, Nutritional Value, Recipes
Red Banana or Chenkadali Banana is a variant of banana that has red skin. Due to its several health benefits red banana is healthier than the yellow...
- 8 Min. Read
- Health Benefits, Weight Loss
There are numerous health benefits of Gondh especially during winter. It carries a lot of nutritional value and prevents you from chronic diseases....
- 6 Min. Read
- Health Benefits, Nutritional Value
Adulsa is a herb that is traditionally used to cure respiratory diseases. This herb is also effective to prevent diseases like Asthma, Tuberculosis & Ulcers....
- 7 Min. Read
- Health Benefits, Nutritional Value
Black radish is a root vegetable that looks similar to white radish but have multiple health benefits and is used to make traditional medicines....
- 9 Min. Read
- Health Benefits, Nutritional Value, Recipes
Munakka is a dry fruit that is traditionally used to cure illnesses. There are numerous health benefits of Munakka that you can enjoy by adding it in...
- 9 Min. Read
- Drinks, Health Benefits
Health benefits of Alkaline water are claimed but limited scientific research is available. You can make Alkaline water at home in simple and cost effective ways....
- 8 Min. Read
- Health Benefits, Nutritional Value
You can enjoy various health benefits of khus khus by adding it as an spice in different Indian cuisines and get multiple nutrients for a healthy diet....
- 9 Min. Read
- Health Benefits, Nutritional Value
Purple Yam is a variety of Yam that is rich in nutrients and have multiple health benefits. But there are certain health risks as well....