- 7 Min. Read
- Health Benefits, Nutritional Value
Black Carrot or Kali Gajar is a variant of Carrot that is a rich source of various nutrients and antioxidants. There are multiple uses of this winter...
- 9 Min. Read
- Health Benefits, Nutritional Value, Recipes
There are various health benefits of carrot when you eat it as a winter food. It is rich in multiple nutrients but can also have some health...
- 9 Min. Read
- Health Benefits, Nutritional Value, Recipes, Weight Loss
Dark Chocolate is a variant of chocolate that has 75-85% of cocoa content. Here are 6 surprising health benefits of Dark Chocolate on a person's health....
- 10 Min. Read
- Health Benefits, Recipes
Winter foods are essential to boost immunity and provide required nutrients. Here is the list of 13 healthy foods and recipes you can enjoy in winter....
- 8 Min. Read
Common cold is a prevalent illness in the winter season but it can be cured by some simple remedies at home. Here is the list of 10...
- 8 Min. Read
- Health Benefits
Flatulence or Farting is a gut problem where excessive gas passes from anal passage. Here, is the list of foods that you should avoid in flatulence treatment....
- 9 Min. Read
- Health Benefits, Nutritional Value, Weight Loss
Water chestnut or singhara is a nutritious and antioxidant rich seasonal food that has several health benefits and can be a great add to your daily meal....
- 11 Min. Read
- Breakfast, Drinks, Health Benefits, Nutritional Value
All of us are confused about which caffeine drink is a good option for morning, Tea vs Coffee is a common question & we tried to answer...
- 12 Min. Read
- 7 Day Diet Plan, Health Benefits, Weight Loss
Jain Diet is based on Jain philosophy that exclude foods that are procured by violence on animals and plants especially animal products and root vegetables....
- 7 Min. Read
- Health Benefits, Nutritional Value
Galangal root is a herb that has multiple health benefits and cures respiratory and gut-related diseases. In India this Ayurvedic herb is called as Kulanjan....
- 11 Min. Read
- Health Benefits, Nutritional Value, Recipes
Chia Seeds are small, greyish seeds that are packed with great health benefits. You can have Chia seeds for weight loss and lowering the risk of Chronic...
- 8 Min. Read
- Health Benefits, Nutritional Value, Weight Loss
Peanuts are great source of minerals and vitamins. Also, there are far more health benefits of Peanuts than the risks of consuming....